• 089-258 6643
  • info@thebeautybus.ie
Your Post-GLP-1 Eating Plan, According to a Holistic Nutritionist

Your Post-GLP-1 Eating Plan, According to a Holistic Nutritionist

NewBeauty Facebook Pinterest Instagram Youtube find a doctor Face Adult Acne Antioxidants Anti-Aging Celebrity Chronic Skin Conditions Eye Hydration Hyperpigmentation Makeup View All Eyebrows Eye Color Foundation Fragrance Lip Color Makeovers Male Skin Care Peels Pre-Event Prep Sensitive Skin Skin Care Skin Health Smile Sun Care Treatments Fillers Microneedling Post-Procedure Skin Care Neurotoxins Regenerative Aesthetics Skin Lifting Body Body Sculpting Breasts Butts Cellulite Hair Removal Hands + Nails Legs Pregnancy Find a Doctor Hair Bond Repair Celebrity Dry Hair Frizzy Hair Gray Hair Hair Color Hair Growth Hair Repair Scalp Health Styling + Tips Awards NB100 Awards 15th Annual Beauty Awards 2025 NewBeauty Readers’ Choice Awards Shopping Gift Guides Product Reviews NewBeauty Storefront Wellness Fitness GLP-1s Health Menopause About Us TESTTUBE Search for: Search HomeWellnessGLP-1s Your Post-GLP-1 Eating Plan, According to a Holistic Nutritionist What actually happens when you stop and how to stay steady as your appetite recalibrates. Jennifer Hanway, CHN, CPT, holistic nutritionist and member of NewBeauty's Brain Trust Published: Jan 19, 2026 Getty Images / Kseniya Ovchinnikova In This Article What actually happens when you stopPlan your post-GLP-1 strategy nowThe nutritional foundationBringing back the joyRelearning your body's signalsBuild your support teamRedefining success If you’re reading this, chances are you’ve either reached your goal weight on a GLP-1 medication or you’re starting to think about what comes next. Maybe the cost is becoming prohibitive, the side effects feel like too much, you’re curious what you can maintain on your own—or your doctor has suggested it’s time to taper. At this stage, it’s completely normal to feel some fear or hesitation about regaining weight or feeling out of control around food. The good news: with the right strategies, you can maintain your progress and rebuild a healthy relationship with food, without the needle. Let’s start with the mechanisms of…

Read the full article →

From the comfort of my purpose built mobile beauty salon 'The Beauty Bus' provides beauty therapy and beauty treatments for ladies in Limerick City and the surrounding areas.

All Bookings By Appointment Only

Mon-Fri: 9 AM – 6 PM
Saturday: Appointment Only
Out Of Hours: By Appointment Only

Limerick City & Suburbs
Email: info@thebeautybus.ie
Telephone: 089-258 6643

The Beauty Bus © 2025 All Rights Reserved. www.ProActionLabs.ie