• 089-258 6643
  • info@thebeautybus.ie
How to Prep Your Fridge Before Starting a GLP-1

How to Prep Your Fridge Before Starting a GLP-1

NewBeauty Facebook Pinterest Instagram Youtube find a doctor Face Adult Acne Antioxidants Anti-Aging Celebrity Chronic Skin Conditions Eye Hydration Hyperpigmentation Makeup View All Eyebrows Eye Color Foundation Fragrance Lip Color Makeovers Male Skin Care Peels Pre-Event Prep Sensitive Skin Skin Care Skin Health Smile Sun Care Treatments Fillers Microneedling Post-Procedure Skin Care Neurotoxins Regenerative Aesthetics Skin Lifting Body Body Sculpting Breasts Butts Cellulite Hair Removal Hands + Nails Legs Pregnancy Find a Doctor Hair Bond Repair Celebrity Dry Hair Frizzy Hair Gray Hair Hair Color Hair Growth Hair Repair Scalp Health Styling + Tips Awards NB100 Awards 15th Annual Beauty Awards 2025 NewBeauty Readers’ Choice Awards Shopping Gift Guides Product Reviews NewBeauty Storefront Wellness Fitness GLP-1s Health Menopause About Us TESTTUBE Search for: Search HomeWellnessGLP-1s How to Prep Your Fridge Before Starting a GLP-1 The small swaps dietitians say can make a big difference. Marisa Petrarca Published: Jan 15, 2026 Photo by Ashley Winkler on Unsplash Starting a GLP-1 medication such as Ozempic, Wegovy, Zepbound or Mounjaro is an excellent excuse to clean out your fridge. This isn’t about chasing the perfect, prettiest curation (though the loose garlic cloves rolling around mine could use some attention). It’s about being a little more intentional with what you keep on hand, so your fridge actually has what your body needs as it adjusts to the medication and its side effects. Ahead, I spoke with two registered dietitian nutritionists (RDNs) about what to clear out, what to bring in and how to make your fridge work for you. Committing to a fridge edit before starting a GLP-1 isn’t just about maintaining your sanity—it’s about setting yourself up to feel better once the medication kicks in. Being a little more intentional about what you keep (and what you don’t) can go a long way…

Read the full article →

From the comfort of my purpose built mobile beauty salon 'The Beauty Bus' provides beauty therapy and beauty treatments for ladies in Limerick City and the surrounding areas.

All Bookings By Appointment Only

Mon-Fri: 9 AM – 6 PM
Saturday: Appointment Only
Out Of Hours: By Appointment Only

Limerick City & Suburbs
Email: info@thebeautybus.ie
Telephone: 089-258 6643

The Beauty Bus © 2025 All Rights Reserved. www.ProActionLabs.ie