The Perfect Wellness Day in New York, According to Kristina Romanova
NewBeauty Facebook Pinterest Instagram Youtube find a doctor Face Adult Acne Antioxidants Anti-Aging Celebrity Chronic Skin Conditions Eye Hydration Hyperpigmentation Makeup View All Eyebrows Eye Color Foundation Fragrance Lip Color Makeovers Male Skin Care Peels Pre-Event Prep Sensitive Skin Skin Care Skin Health Smile Sun Care Treatments Fillers Microneedling Post-Procedure Skin Care Neurotoxins Regenerative Aesthetics Skin Lifting Body Body Sculpting Breasts Butts Cellulite Hair Removal Hands + Nails Legs Pregnancy Find a Doctor Hair Bond Repair Celebrity Dry Hair Frizzy Hair Gray Hair Hair Color Hair Growth Hair Repair Scalp Health Styling + Tips Awards NB100 Awards 15th Annual Beauty Awards 2025 NewBeauty Readers’ Choice Awards Shopping Gift Guides Product Reviews NewBeauty Storefront Wellness Fitness GLP-1s Health Menopause About Us TESTTUBE Search for: Search HomeWellnessSpaSpa + Wellness The Perfect Wellness Day in New York, According to Kristina Romanova The Aman Essentials CEO walks us through her ideal mix of movement, recovery and indulgence. Liz Ritter Published: Jan 20, 2026 Corbis via Getty Images For Kristina Romanova, CEO of Aman Essentials, wellness is born from contrast—a weaving between movement and stillness, ambition and restoration. Nowhere does that duality feel more pronounced than in the Big Apple. “New York holds a special place in my heart, perhaps the most special, because it is where everything began for me,” she says. “The city gives you an incredible sense of energy and confidence, reminding you that anything is possible if you put your mind to it.” But as Romanova knows well, that same intensity can be depleting. “It also demands a lot and can easily wear you down, which is why it is so important to stay grounded and make space for recovery and reset.” That philosophy is woven into her work at Aman Essentials, the lifestyle extension of Aman Resorts that brings the brand’s…